What We Have to Offer
We offer an innovative approach to coaching and training.
For less than the cost of a personal trainer in your local gym,
you can become a private 1-on-1 coaching client.
We offer an innovative approach to coaching and training. For less than the cost of a personal trainer in your local gym, you can become a private 1-on-1 coaching client.
1 on 1 Training
Our most popular programme. Delivers results with world class knowledge. Fix bad habits to make a more permanent lifestyle change. Here you will be focused with precision based on your goals, and current functional movements, and immediately get you the results you deserve!
Forget about diets and fads. Our PattyFit Method will get you eating right the right way, at your own pace, and working with your current habits. There are a million ways to get results, and what works with one person may not work with another. You’ll have the best methods to date and never be forced into a change you can’t handle!
You’ll go deep within your current routine that hold the reasons behind the start-stop motivation and burst of inspiration that result in you always quitting. Learn to let go of old belief systems, build new habits and structures around your life, and officially take control of your overall health and happiness as your body starts to revamp and renew!