30 Days of Gratitude

30 Days of Gratitude

What happens when you express gratitude for 30 days? I often think about how lucky I am; how lucky I am to live in such a beautiful country, for my family, for the house I live in and the food that’s on the table every single day. I think I’m a grateful person, I...
Why People Avoid Public Speaking

Why People Avoid Public Speaking

THE FEAR OF PUBLIC SPEAKING AND WHY SO MANY AVOID IT.  So many people have the fear of talking in front of a group of people and most try to stay away from the opportunity when it arises. Fear of public speaking is the most common of all phobias. It’s a form of...
A New Year For A New You

A New Year For A New You

I hope you had a fabulous Christmas break with friends, family and food…and not too much of any one thing! New Year 2016 is upon us, the traditional time of year for looking back and reflecting over the past year and looking forward to the new one coming. Did you make...
What Is Leadership?

What Is Leadership?

This week i’m going to talk about leadership and how it can come in many different forms and not the ones we all know. If you ask people to describe leadership you’ll most likely hear similar answers such as when a…