About Us

The Health & Fitness Industry is where I have always wanted to be. The fact I can help change peoples’ lives on a daily basis and make an impact in the community is extremely fulfilling for me. This industry is a complex one. There are so many facets to it and most people don’t know where to begin. This is where I come in.

My extensive knowledge and research has brought me to where I am today. By instilling the core principles I have learnt over the years with clients and helping them achieve whatever they set out to achieve, I’ve made ultimate lifelong changes in their lives.

My fitness background starts from a very young age. I played three sports semi-professionally and have played in three different countries. I was always intrigued by health and took the opportunity to further my study into it. My philosophies on training are pretty simple; the key pillars in my company are movement, mobility and nourishment. Those are the key aspects everyone should have in order to achieve whatever they set out to achieve.

I specialise in rehabilitation and that’s where my philosophies mainly originate from. Encouraging clients to move and feel invigorated, guide them on their own individual goals, and visualising the end result as part of a nurturing team is beyond satisfying.

About Us

The Health & Fitness Industry is where I have always wanted to be. The fact I can help change peoples’ lives on a daily basis and make an impact in the community is extremely fulfilling for me. This industry is a complex one. There are so many facets to it and most people don’t know where to begin. This is where I come in.

My extensive knowledge and research has brought me to where I am today. By instilling the core principles I have learnt over the years with clients and helping them achieve whatever they set out to achieve, I’ve made ultimate lifelong changes in their lives.

My fitness background starts from a very young age. I played three sports semi-professionally and have played in three different countries. I was always intrigued by health and took the opportunity to further my study into it. My philosophies on training are pretty simple the key pillars in my company are movement, mobility and nourishment. Those are the key aspects everyone should have in order to achieve whatever they set out to achieve.

I specialize in rehabilitation and that’s where my philosophies mainly originate from. Encouraging clients to move and feel invigorated, guide them on their own individual goals, and visualizing the end result as part of a nurturing team is beyond satisfying.

Patrick David

Specialises in:

 

  • Strength & Conditioning
  • Rehabilitation
  • Functional Movement
  • Weight Loss
  • Sports Specific Training

Vision

Change the world and change peoples’ lives by giving them a happiness they have never experienced before

Mission

My Mission is to apply our extensive knowledge and experience toward helping people achieve a higher level of fitness and improved quality of life. Helping clients achieve their goals by having a balanced and healthy diet, implementing effective training sessions and methods to maintain a happy and healthy life. My approach is to build an environment that allows every person to break down common walls and barriers facing them in everyday life. Life stresses and emotions can take an intense toll on us, which is why in training people tend to give up quite easily and not get to where they want to be.

@PattyFitPT

Helping people achieve a higher level of fitness and happiness in their life

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CONTACT US

    CONTACT US

      location-iconADDRESS

      Level 2, 14-20 Abbott Street
      Alphington VIC 3078

      phone-iconNUMBER

      0423 401 486 (Mobile)

      address-iconEMAIL

      patrick@pattyfit.com.au

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